To get the most out of the Sleep Optimisation program we recommend you get started when you’re pregnant to be well prepared and then delve right into it when your baby is 6–12 weeks old.
Do not worry if you are beyond the prevention stage and have found yourself in a world of sleep deprivation deeper than you could have ever imagined...
We also offer home visits to improve sleep patterns that aren’t working for your family.
It’s less stressful for parents and baby to prevent sleep issues with simple learned techniques than to fix issues once they have developed.
Personalised approach – Gentle techniques to suit any situation.
We believe ‘your baby, your way’. We’ll give you the basics and you can go from there.
We have loads of experience to offer – we’ve seen it all.
As we all play our part in keeping our community safe during this pandemic and knowing how important social distancing is, we are trying to minimise face to face visits. Though we know there are parents that are in desperate need of help so give us a call and we will see how we can help out at this time.
